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Tabata Tuesdays

  • 38 Paddle Co 727 Warren Road Kirbyville, MO, 65679 United States (map)
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Tabata Tuesdays

Do you like to work out, but you'd rather chill at the lake?  

Do you workout on a regular basis, but want to change things up a bit?

Enter: Tabata Tuesdays.

Join Jenn on Tuesday Nights for a light, interval workout designed to get your blood flowing, strengthen your core and get you outside.

These workouts combine Mat Pilates inspired exercises, repetitive movements and 30 seconds on-10 seconds off intervals to focus attention on specific muscle groups and get your heart pumping.  Throw in a little water, the sounds of nature and a few of your friends and your body, mind and spirit are in for a makeover!

Space is limited, so register in advance. Click BOOK NOW and we'll see you on the water!

 

Earlier Event: September 11
Tabata Tuesdays
Later Event: September 22
Never Say Die {Race 5}