Back to All Events

Sunrise Pilates

Escape to a winter wonderland (1).jpg

Mat Pilates and Juvo Board inspired movements help build muscle and strengthen your core. Add in the benefits of water (instability), sunshine (vitamin D) and fresh air (ahhhh...) and you've got the perfect summer workout. Form. Balance. Elevate your SUPconscious.
$15 includes board rental and workout.

Meet us at KDock Marina by 8:45am. Wear comfortable fitness attire and feel free to layer with a swimsuit that allows for lots of movement. You will get wet even if you don't swim, so keep a change of clothes in the car. Please do not bring your pool bag and purse and a million other things down to the dock. All you need is you, a towel and a bottle of water.

Earlier Event: July 24
Tacos and Tabatas
Later Event: July 28
Full Moon Float {Buck Moon}